This month we're delighted to offer you an exclusive Free Fitness E-book, courtesy of West London's leading Personal Fitness coach, as well as having another Free Float winner to announce…
Also, we've two sporting stories for you… one from Wimbledon, one from France… one of them (at least!) is worthy of some congratulations… and we've another good reason to pop open the bubbly… Floatopia just celebrated its third birthday…
Read on to see what other reasons you may have to celebrate floating at London's premier floatation therapy centre…
We've rejigged this newsletter a little - so I look forward to your thoughts and comments
All the best
Founder & CFO (Chief Floatation Officer)
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Birthday time
… Floatopia was three years-old on 8th July. As with most anniversaries, it seems like only yesterday we opened our doors to the stressed and overwrought of west London and yet it also somehow seems as though we've always been here… either way, I just wanted to thank you all for your custom and support which made reaching this milestone possible. We will be having a little belated celebration on the 7th of August so I do hope you can pop in and join us!!Seed-busters!
Congratulations are due to long-time floatopia client Melanie South who together with her partner Alex Bogdanovitch knocked out the top seeds on the way to the quarter finals of the mixed doubles at Wimbledon. Mel has incorporated floating into her training schedule and in her own words says "My first float was in August 04 and I am now a professional floater. I think it should be part of every sports persons recovery."Two wheels good, two legs bad…
I spent the weekend before last following the Tour de France in the Alps. Deciding to get the real flavour of the event, I took my bike and rode some of the climbs on the route which was one of the most challenging and exhausting things I have ever done. After three days of hard cycling (I have nothing but awe for the professionals who do it for 21 days out of 23!) I was in quite a state at Geneva airport for the flight home. However, a two hour float the next day revived my aching legs, removed the vestiges of lower back pain and erased my tiredness …. So I definitely second Mel's assessment!!Stressbusters!
Like most treatments, floating is most effective when done regularly. A regular float actually allows you to prevent stress occurring in the first place… which is always preferable to dealing with it 'after the event'. For most people floating just twice a month is sufficient to maintain healthy cortisol levels. And just in case you needed another incentive, our float plans don't just get you in the habit of floating regularly… they also reduce your costs by over 40%!An exclusive FREE offer to be the Beez Kneez!
We've managed to get an exclusive deal on an exciting new e-book worth £25 but available free to all What's Afloat readers!Look, feel and be 'THE BEEZ KNEEZ'....Receive a complimentary e-book - 'Top 10 secrets to a Fitter, Slimmer YOU', worth £25 written by Top London Well being Expert...
Vicky Warr is West London's top Fitness and Well Being Expert and director of 'The Beez Kneez'. She has transformed the lives and bodies of men and women, specifically brides-to-be, mums-to-be, new mums and busy city folk. Her programmes are personal, specialist and guaranteed, for individuals and groups, and are delivered to your door. She would like YOU to find out the smartest way to improve your fitness, with no catches. All you need to do is Click on www.fitnessnutritiontrainer.co.uk, go to the box on the right hand side 'COMPLIMENTARY E-BOOK' and fill in your name and email address and click 'subscribe'! You will instantly receive a copy of her valuable secrets, worth £25.00.
Quote of the month:
Cullen Hightower
Free float
And finally… the latest lucky winner of our free float… just for subscribing to this newsletter is … Michaella Hornbuckle. So do please call us to claim your prize and book yourself in. And invite your friends to do the same by signing up for this enewsletterAnd do let us have your thoughts and comments on what you'd most like to hear about!!